 Welcome!!Located in Grandview, MO, the South KC Shotokan dojo offers classes in Japanese Karate and self-defense for: Intensive Personal Karate Training (NEW in 2012!!) For more info on the art, please follow this link: "It is Empty Hand"
Join us today, and find out for yourself what its all about! | What it is:
It’s not about being violent or fighting, but you will learn self-defense… It’s not about being macho, but you will gain self-confidence and strength… It’s not about making weird noises and learning strange useless moves, but you will become more balanced, centered and coordinated… It’s not about winning tournaments or beating the other guy or gal, but you will learn ways to subdue your greatest opponent… YOURSELF… It is about…self-discipline…greater awareness of self and others…correct breathing, energy management, correct body movement…healthy social interaction…and so much more! |
Announcements
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Self-Defense Seminars During the months of December (2011), January and February (2012), Mr. Banks is available for 2-hour self-defense seminars. Group seminars are very reasonably priced, informative and fun. To ...
Posted Nov 5, 2011 3:18 PM by Eric Banks -
White Belt Weeks Our annual back to basics "White Belt Weeks" will be held Jan 3rd through Jan 21st, 2012. Be sure to wear your white belt and we will work to re ...
Posted Dec 29, 2011 10:52 AM by Eric Banks
